It's time to go from where you
are to where you want to be.

I offer a holistic approach to help guide you through the process of self-exploration to resolve conflict, heal trauma, and decrease emotional pain. I believe that every individual possesses the power to heal themselves. I utilize mindfulness along with evidence-based techniques to aid clients in finding the truest version of themselves hidden within the darkness of childhood conditioning and faulty belief systems. I work with adolescents, adults, and couples who are experiencing trauma, PTSI, PTSD, depression, grief stress, anger, anxiety, relationship issues, self-esteem issues, and life transitions. I specialize in working with first responders and their families. I have been a professional firefighter for over 20 years. My own personal challenges, self-discovery, life experiences, and education has prepared me to offer you a path to personal growth in a compassionate, respectful, and accepting way.